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| 1. Autobiography of a Yogi (Reprint of Original 1946 Edition) by Paramhansa Yogananda | |
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(2003-01-25)
list price: $12.50 Asin: B003QTDDXS Publisher: Crystal Clarity Publishers Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
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| 2. Tao II: The Way of Healing, Rejuvenation, Longevity, and Immortality by Zhi Gang Sha | |
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list price: $27.95 -- our price: $17.99 (price subject to change: see help) Isbn: 1439198659 Publisher: Atria Sales Rank: 2045 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
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Editorial Review This book, the successor to Tao I: The Way of All Life, reveals the highest secrets and most powerful practical techniques for the Tao journey, which includes one’s physical healing and rejuvenation journey and one’s entire spiritual journey. Its essence can be summarized in one sentence: Jin Dan Da Tao Xiu Lian is the way to heal, rejuvenate, prolong life, and move in the direction of immortality. Shou Yi Yan Jin Ye is the most important daily practice for reaching Tao. “Shou yi” means focus on the Jin Dan area below the navel. “Yan jin ye” means swallow Heaven’s sacred liquid and Mother Earth’s sacred liquid. Tao II: The Way of Healing, Rejuvenation, Longevity, and Immortality explains the significance of this highest secret and exactly how to do it. It gives you the sacred key for your whole life’s practice and shares two hundred and twenty sacred phrases that include not only profound sacred wisdom but also additional simple and practical techniques. Practice. Practice. Practice. Reach fan lao huan tong, which is to transform old age to the health and purity of the baby state. Prolong life. The final goal is to reach immortality to be a better servant for humanity, Mother Earth, and all universes. Reviews
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| 3. Mindfulness in Plain English: Revised and Expanded Edition by Bhante Henepola Gunaratana | |
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Editorial Review Reviews
Ever start reading a really cool looking Have you ever wondered why the author or Have you finished a meditation book and This little known book seems to have addressed I have been meditating for nine years now and
The introduction gives a brief look at the roots of the practice and tells the reader that meditation is intrinsically experiential so the best way to get started is to just sit and try it. In the following chapters, Gunaratana helps the reader to understand exactly what meditation is and what it isn't. From there he goes into more detailed instructions as to what your mind and body should be doing while you meditate. This is accompanied with useful tips on dealing with problems that may arise in your practice, including the 5 major hindrances that nearly all meditators face. The book wraps up with a more in depth look at exactly what "mindfulness" is and how to "take it from the cushion" and integrate it into our daily lives. I found this book very easy to read and understand and feel it would be an excellent guide for people just getting into Buddhism and meditation. Already being the owner of a collection of books on Buddhism, this book didn't offer any new revelations but I was extrememly pleased with the sections on mindfulness and have already used some of the author's suggestions on integrating it into daily life. The main reason I did not give the book 5 stars is because it offers much more for the new reader than it does for one with more experience. If you buy this book and still feel like you could use more detailed instructions on meditation, I recommend you also purchase "Change Your Mind: A Practical Guide to Buddhist Meditation" by Paramananda (ISBN: 0904766810).
In "Mindfulness" you will gain an understanding of what mindfullness is, how to cultivate it both during sitting practice and the rest of the time, tips on how to sit and how to overcome some of the most common distractions (including your feet going to sleep and your back hurting), and what to look for and what to avoid. I have not been practicing meditation for long, and this book was of enormous value in helping me identify the things I was doing that served as barriers to effective insight meditation, as well as giving me ideas on how to enhance the effectiveness of my meditation. This is an extremely practical book for the western practitioner. It draws heavily upon the Buddhist paradigm, but the techniques for effective meditation cross all sect boundaries, and the beginning practitioner of any faith will find this book of enormous benefit. I would strongly encourage the reader to suppliment this book with "The Miracle of Mindfulness" by Thich Nhat Hahn. The two together are a delightfully easy to read but complete and well rounded introduction to the practices of Insight Meditation. If you want to know how but don't want to hire a Yogi to translate, this book is the place to start.
I loved this book. Mindfulness in Plain English is a meditation manual that's been brutally stripped of superstitious hokus pokus. It's focused, straight-forward, practical, yet profound. It says what it means and it means what it says. And if you practice, really practice, you'll find the techniques it describes can honestly change your entire outlook on life in a frighteningly short period of time. If you're a skeptic, and you're interested in meditation as a psychological exercise rather than a mystical mystery, you'll do well with this book. If you need your chakras petted, look at any of its 10,000,000 lesser competitors in your local flaky pseudo-eastern bookshop.
But it leaves out much advice that would have made it much better. 90% of those starting a meditation class drop out - meditation teachers such as Gunaratana rarely seek to find out why and so the small things that get in the way of even the most determined intentions. A good meditation book must tackle them - and Gunaratana like every writer does so only partially. Here is a list of a few of things that could be added. A beginner requires equipment to handle the 20, 30 or 40 minute duration of their meditation -- for example, a timer used in cooking (under something to dim its unpleasant alarm sound), or a CD burnt with silent tracks that end with one of bells. After a few months, time can be estimated by looking at a watch but in the initial days such checking just adds an additional and an unnecessary burden. Ear plugs (motor cyclist shops and internet sites are a good source), or ear muffs (internet sites again check for Bilsom or Peltor brands) might be an idea. Again after a few months, distracting sounds of kids, power tools, TVs in other rooms etc are not a problem, and can even add to the practice, but in the initial stages they add that extra difficulty. I guess that half of those that drop out would not if they were better prepared about these and other small practical issues. Also forget ideas about lotus positions, sitting Buddhas and Nirvana. Instead it is as if you have an old fashioned radio in your head. What is called `meditation' is simply slowly and patiently learning how to shift its dial off its noisy stations. As you sit, you will find the radio dial keeps drifting back on to news or entertainment broadcasters. But carefully - the radio is delicate and needs a loving touch - you move using a focus upon your breath the dial back to silence. Slowly as you learn to move off the main stations your awareness becomes more sensitive. What was once emptiness is now discovered to be filled with the noise of distant stations and even static. Patiently with increasing tenderness and gentleness you keep moving the dial until you find yourself in awareness not of a silent radio but where you are. This kind of nonBuddhist practical advice is not in this book - or any other. Meditation books do not get written ground up from the problems that cause people to drop out. Nor do they give the practical tips that are soon forgotten by experienced meditators but that beginners need to stay the initial course. Sorry about being so negative about Gunaratana - you will not find a better book. Buy it, retake that mediation class that was dropped or never continued. But do not think meditation has yet to be written about in the way it should.
If you are interested in vipassana or mindfulness meditation, or even zazen, this book is worth reading. It tells you how to do this kind of meditation, and what to do with the problems that come up. It is a practical handbook and it's also fun to read. I'm the author of the book, Self-Help Stuff That Works, and I can tell you with some authority that the techniques Gunaratana describes in this book work, and they are worth applying, even if you don't sit still. You can do your work with mindfulness. You can talk to your child with mindfulness. Anything can be a meditation. Mindfulness in Plain English will show you how. I recommend this book.
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| 4. Autobiography of a Yogi : Includes Bonus CD by Paramahansa Yogananda | |
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list price: $12.50 -- our price: $10.00 (price subject to change: see help) Isbn: 0876120834 Publisher: Self-Realization Fellowship Sales Rank: 4311 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
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His stories of encounters with amazing saints of all regions and religions are spell-binding, and you may find yourself (like me) devouring the whole book on your first read -- just reveling in the wonders of these true spiritual seekers. On successive readings I delved deeper into the equally fascinating footnotes, learning about the exotic realms of Indian spirituality and its unexpected parallels with the original Christian teachings of Christ, St. John, and St. Paul. In fact, the countless strata of insights and implications that surface with repeated readings of Autobiography of a Yogi argue for spending a few more dollars on the trade paperback rather than the mass market paperback edition, since you'll want to return numerous times over the years. The Self-Realization Fellowship editions are to be preferred over others. Yogananda himself started that organization (SRF), and the award-winning quality of SRF editing and printing shines through them - in contrast to bootlegged editions printed up by renegade outfits. In all my reading in spirituality, yoga, and comparative religion, I have discovered no work that so completely fulfills Carl Jung's prophecy that yoga science (the whole science, not just the athletic postures) will offer you ''undreamed-of possibilities'' as Yogananda's autobiography. As the author explains, 'yoga' comes from the root meaning 'union' - and he reveals, ever more deeply, the underlying oneness of Christianity and yoga, of spiritual truth and scientific truth, of the worldly and the spirituality. It will deepen anyone's own faith and sensibility -- of whatever religion (or none), of the science of matter... or mind... or Spirit.
This book is also a great contribution to the cause of world peace and understanding among the people of different faiths and creeds; the abstract concept of world brotherhood becomes more real and immediate a concept after reading this book. I would recommend anyone who has not read this book -- no matter what his or her creed maybe -- to order a copy right away; this may be the best investment in one's life!
These stories do, however, illustrate various points of the vedic philosophy. I believe that any person interested in religious thought will find much of value here. Many precepts of the Hindu religion are explored throughout this autobiography, and some of them shed light from a different perception upon the Christian and Judaic faiths. If a person is open to looking at one's own beliefs through another person's eyes, understanding of all beliefs may be increased. A person who does not wish to understand beliefs of another person's religion should, however, stay away from this book. Along with the personal, spiritual autobiography and the open sharing of belief and faith are stories of many swamis and saints, and also of two of current culture and times. One chapter is devoted to noted horticulturist Luther Burbank, and his friendship with Yogananda, giving a different view of the man and of his accomplishments than that generally learned in our schooling. Another chapter is given to Mahatma Ghandi as Yogonanda briefly knew him. This isn't the easiest book for the western mind to understand, much less accept. However, it's worth the effort.
If you are a person who is always striving to find Knowledge, or you are a Mystical person who is struggling to understand the World, the Mysteries or Spirituality, this book is calling your name. I have always been fascinated by Deepak Chopra and men like him. Paramahansa Yogananda's story helps me to understand these Great Men and their Message. I cannot begin to explain how much I have enjoyed the story of Mejda's Journey and Spiritual Growth. I am very seriously considering the idea of joining SRF, because of this book & his brother's book, "Mejda." I see, from searching, that Paramahansa Yogananda has written MANY books. This makes me very happy. I know the story will not end for a long time! ... Read more | |
| 5. The Yoga Sutras of Patanjali: Commentary on the Raja Yoga Sutras by Sri Swami Satchidananda by Sri S. Satchidananda | |
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list price: $17.95 -- our price: $11.42 (price subject to change: see help) Isbn: 0932040381 Publisher: Integral Yoga Publications Sales Rank: 4787 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
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I have gone through other books ( B. K. S. Iyengar , Georg Feuerstein , Swami Prabhavananda ) and some audio cassetes on the Yoga Sutras. Whenever there was a discrepency in the translation among different authors (such as sutras 18,19,33 of sadhana pada, which have been interpreted very differently) I found the translation and explanation in this book to be most logical, intuitive and complete.
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| 6. Tao Te Ching: A New English Version (Perennial Classics) by Lao Tzu | |
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list price: $12.99 -- our price: $8.07 (price subject to change: see help) Isbn: 0061142662 Publisher: Harper Perennial Modern Classics Sales Rank: 3759 US | Canada | United Kingdom | Germany | France | Japan |
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Editorial Review In eighty-one brief chapters, Lao-tzu's Tao Te Ching, or Book of the Way, provides advice that imparts balance and perspective, a serene and generous spirit, and teaches us how to work for the good with the effortless skill that comes from being in accord with the Tao—the basic principle of the universe. Stephen Mitchell's bestselling version has been widely acclaimed as a gift to contemporary culture. | |
| 7. The I Ching or Book of Changes | |
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I have heard many complaints about this particular edition of the I Ching. Apparantly, some people feel that it is "muddy," or encrusted somehow with the translator's limitations. However, I have read or used more than ten other versions, and the Wilhelm/Baynes remains the benchmark for them all. They all rest on a knowledge of the Wilhelm/Baynes version to provide the screen upon which their translation is projected. None are so thorough, and none provide the glorious, exalted poetry of the original. For example, Confucius says of one of the lines in the 13th hexagram, Fellowship with Men: "Life leads the thoughtful man on a path of many windings. Now the course is checked, now it runs straight again. Here winged thoughts may pour freely forth in words, There the heavy burden of knowledge must be shut away in silence. But when two people are at one in their inmost hearts, They shatter even the strength of iron or of bronze. And when two people are at one in their inmost hearts, Their words are sweet and strong, like the fragrance of orchids." Some people find parts of the direct translations too wierd: "Penetration under the bed. Priests and magicians are used in great number." "The flying bird leaves him." "There is a large fruit still uneaten." But these poetic images have always had a striking impact on my subconscious, helping me to fathom the deeper meanings of the hexagrams and individual lines, and giving me a much richer depth of understanding. I find the use of many other translations valuable, and always appreciate the different highlights and perspective, but I used the Wilhelm/Baynes edition exclusively for many years and still consider it my primary resource. It is the one book -- of any kind -- that I would take with me to the proverbial desert island, if I could only take one. Don't hesitate to buy this book; you will never regret it!
People use this version for divination, but I feel that Wilhelm's translation is primarily a text for studying and meditation, and I find the depth of his version still surpasses any other that I have seen. If you consider the Yi Jing to be a serious book, you should obtain this translation, if only to supplement your understanding of the matter.
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| 8. 2011 Thich Nhat Hanh Calendar by Brush Dance Publishing | |
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list price: $13.95 -- our price: $12.55 (price subject to change: see help) Isbn: 1593247648 Publisher: Brush Dance Publishing Sales Rank: 9535 US | Canada | United Kingdom | Germany | France | Japan |
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| 9. 365 Tao: Daily Meditations by Ming-dao Deng | |
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list price: $15.99 -- our price: $10.87 (price subject to change: see help) Isbn: 0062502239 Publisher: HarperOne Sales Rank: 12154 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
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That, in essence, captures the nature of this book: small vignettes of Taoist thought, presented not with forcefulness but with conviction, as an exercise for self-reflection. Whether you embrace Taoism, reject it, or are simply curious, the book presents for your perusal the author's own thoughts and meditations on broad-reaching, universal subject matters: getting through difficult times, appreciating what you have, balancing your day, living a better life -- but without annoying preachiness. I recommend buying this book and keeping it with you for the rest of your life. Certainly the last 6 months with it have been beneficial to me. Each morning, looking at the next passage is a joy, not a chore.
From the first meditation titled "Beginning" to the last titled "Continuation", each turn of the page is a joy. Commentary by Deng Mind-Dao is thought provoking and enlightening. A nice feature included is the appendix, showing which meditation to read on each day. Great idea for people who didn't start on the 1st of the year. It's also further divided into the Northern and Southern Hemispheres. The perfect companion to start each day.
"For a true master, Sitting on a throne Is no different than Sitting on dirt" (224 -- "Indifference") I was moved to check out what other Amazon readers thought about this minor masterpiece. I was pleased -- but not surprised -- to see that it is generally getting the tribute it deserves. Ming-Dao repeats this same format (a one-word concept, accompanied by an elegant Chinese calligraphy for that concept and an aphoristic synopsis of it, followed by a meditation on it) in his _Everyday_Tao_ (also highly recommended), but I find that I really need the discipline of "today's lesson" to keep me centered in the ideas he so eloquently presents.
I found the writing style of Deng Mind-Dao very interesting and inspiring. The topics chosen were important and relevant to one's daily life. I found the best way to use "365 Tao" for me is to read a page in the bathroom each morning. The readings stimulated my thoughts and ideas for the whole day. Often I would practice yoga afterwards. Overall it is a nice book, and I would readily buy any other book by Deng Ming-Dao. ... Read more | |
| 10. Change Your Thoughts - Change Your Life: Living the Wisdom of the Tao by Dr. Wayne W. Dyer | |
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list price: $16.95 -- our price: $11.53 (price subject to change: see help) Isbn: 140191750X Publisher: Hay House Sales Rank: 15253 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
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Editorial Review Five hundred years before the birth of Jesus, a God-realized being named Lao-tzu in ancient China dictated 81 verses, which are regarded by many as the ultimate commentary on the nature of our existence. The classic text of these 81 verses, called the Tao Te Ching or the Great Way, offers advice and guidance that is balanced, moral, spiritual, and always concerned with working for the good. In this book, Dr. Wayne W. Dyer has reviewed hundreds of translations of the Tao Te Ching and has written 81 distinct essays on how to apply the ancient wisdom of Lao-tzu to today’s modern world. This work contains the entire 81 verses of the Tao, compiled from Wayne’s researching of 10 of the most well-respected translations of text that have survived for more than 25 centuries. Each chapter is designed for actually living the Tao or the Great Way today. Some of the chapter titles are “Living with Flexibility,” “Living Without Enemies,” and “Living by Letting Go.” Each of the 81 brief chapters focuses on living the Tao and concludes with a section called “Doing the Tao Now.” Wayne spent one entire year reading, researching, and meditating on Lao-tzu’s messages, practicing them each day and ultimately writing down these essays as he felt Lao-tzu wanted you to know them. This is a work to be read slowly, one essay a day. As Wayne says, “This is a book that will forever change the way you look at your life, and the result will be that you’ll live in a new world aligned with nature. Writing this book changed me forever, too. I now live in accord with the natural world and feel the greatest sense of peace I’ve ever experienced. I’m so proud to present this interpretation of the Tao Te Ching, and offer the same opportunity for change that it has brought me.” Reviews
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| 11. The Yoga of Jesus: Understanding the Hidden Teachings of the Gospels by Paramahansa Yogananda | |
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list price: $14.95 -- our price: $10.17 (price subject to change: see help) Isbn: 0876125569 Publisher: Self Realization Fellowship Pub Sales Rank: 9801 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
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| 12. A Guide to Elegance: For Every Woman Who Wants to Be Well and Properly Dressed on All Occasions by Genevieve Antoine Dariaux | |
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list price: $14.99 -- our price: $10.19 (price subject to change: see help) Isbn: 0060757345 Publisher: William Morrow Sales Rank: 22302 US | Canada | United Kingdom | Germany | France | Japan |
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Editorial Review Written by French style guru Madame Genevieve Antoine Dariaux, Elegance is a classic style bible for timeless chic, grace, and poise -- every tidbit of advice today's woman could possibly need, all at the tips of her (perfectly manicured) fingers. From Accessories to Zippers, Madame Dariaux imparts her pearls of wisdom on all things fashion-related -- and also offers advice on other crucial areas in life from shopping with girlfriends (don't) to marriage and sex. | |
| 13. Introduction to Tantra : The Transformation of Desire by Lama Thubten Yeshe, Jonathan Landaw | |
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| 14. The Book: On the Taboo Against Knowing Who You Are by Alan Watts | |
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| 15. Living the Wisdom of the Tao: The Complete Tao Te Ching and Affirmations by Dr. Wayne W. Dyer | |
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Editorial Review “This book offers you an opportunity to internalize and directly experience the great wisdom of the Tao Te Ching, a collection of verses authored by the Chinese prophet Lao-tzu. “The words Tao Te Ching translate to ‘living and applying the Great Way.’ Although just 81 short verses, the Tao encourages you to change your life by literally changing the way you think. By reading through the verses presented here (which I’ve pieced together after reviewing hundreds of translations)—along with the corresponding affirmation I’ve created for each verse—you’ll be embarking on a path that encompasses the profound ideas that Lao-tzu intended to convey. “The Tao Te Ching offers you Divine guidance on virtually every area of human existence. It is a new way of thinking in a world that needs to recapture its ancient teachings. Work with the verses and affirmations regularly and you will come to know the truth behind the ancient Tao observation: When you change the way you look at things, the things you look at change.” — Dr. Wayne W. Dyer Reviews
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| 16. Zen in the Art of Archery by Eugen Herrigel | |
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The author spent six years in Japan just after World War II, and decided that he wanted to understand Zen Buddhism. He was correctly advised that Zen needed to be experienced as the path to achieving that understanding. Several possible areas were suggested, from sword fighting to flower arrangement to archery. Because he had experience with rifle target shooting, the author chose archery. He was fortunate to be taken on by a Zen master who normally refused to teach Westerners, because they are so difficult to teach. As a typical high-achieving Westerner, Mr. Herrigel wanted to make rapid progress and to achieve conscious competence in archery. His instructor wanted him to achieve unconscious competence based on experience and build from there into spiritual awareness. This conflict in perceptions created quite a tension for both of them. This tension was ironic, because the purpose of Zen practice is to achieve the ability to be strong like the flexible water. Tension is the enemy of that state of being. Mr. Herrigel also learned from attending flower arranging classes from his wife, who was studying Zen in this way. He also benefited from finding some wonderful commentaries on sword fighting as a path to Zen that are included in this book. These are more eloquent than Mr. Herrigel, and he chose wisely in saving them for the end. I suspect that this wonderful book will mean the most to people who have regularly practiced either meditation or Eastern-style breathing. Having followed both kinds of practices for the past six years, I found it was easier to relate to the Zen concepts in that way than through trying to imagine myself performing the archery described here. By the way, this archery is not at all like what you did in camp as a youngster. It is both much more stylized and difficult. Think of it as being more like a Japanese tea ceremony than like Western-style archery. You will love the many descriptions of how Zen masters helped their students learn through experience rather than lecturing or demonstrating to them endlessly. Mr. Herrigel makes a good point concerning how Japanese teaching in these ancient arts has remained the same, while newer subjects are taught much differently. Some of the most beautiful parts of the book are the explanations that employ natural metaphors. The concept of the Samurai is explained through the fragile cherry blossom, for example, in a way you will not soon forget. The metaphors used in the archery are also very compelling and vivid. They spoke very eloquently to me, especially about how the shot is "released." I got a lot personally from this book in reconsidering how I could and should step back more often to "go with the flow" of the moment rather than trying to orchestrate everything very rationally. The book made me much more aware that I operate in both styles, probably too often in the totally preplanned rational one. I am also reminded of books about golf that I have read that cite similar principles for becoming more competent. I also remembered how all of my best golf shots have come when I was totally egoless. That lesson was very profound for me. I wonder what will happen in other areas if I follow that lesson, as well. If you have never tried meditation, I encourage you to experience this if you find this book interesting. That will probably be your best way to begin to explore what is described here. Naturally, if you can find someone to teach you one of the Japanese arts, that will further expand your soul. A good Western-style book to help you rethink your approach to life that parallels this one in many ways is The Art of Imperfection. The title is a misnomer. What we often think of as perfection is really the height of imperfection, as the author discovered when he began substituting his own methods for those of his Zen master. Aim straight for yourself!
The ultimate challenge Eugen faces ends up being the smooth release of the bowstring and arrow without conscious intent, "like the ripe fruit falls from the tree", "like a baby's hand releases one object to grasp another", "like the bamboo leaf slowly bends under the weight of the snow, then releases the clump of snow without thought". Eugen, during a summer sabbatical, develops a "technique" that he believes will solve this problem and nearly gets himself thrown out of the program for "offending the Spirit of Zen". There is also an interesting account of an after-hours meeting where his teacher gives an amazing demonstration of quiet mastery in order to raise Eugen's morale and level of understanding. There is much that this little book has to offer and its message will live in your heart for a long time.
I am the translator of the article "The Myth of Zen in the Art of Archery" by professor Yamada Shoji, mentioned upthread by another reviewer. Professor Yamada is an experienced kyudo practitoner. I also have been practicing kyudo for 30 years, 11 of them in Japan under the tutelage of some of the most senior instructors in Japan. To put it bluntly, Herrigel got everything, and I mean everything, wrong. He himself only practiced kyudo for three years, if his translator Sozo Komachiya is to be believed (he started in 1926 and returned to Germany in 1929). He spoke no Japanese. He was himself a mystic (or he wanted to be one, anyway) intent on understanding Zen, not archery, and he had very definite pre-formed ideas about what he was looking for and what he believed Zen, and, by extension kyudo, to be. Given such a situation, the impending disaster was a forgone conclusion. Even with the best instruction he would not have understood kyudo. His book is very seductive, filled as it is with tantalizing mystical stories about a seeker on the road to "enlightenment". So, it will appeal to romantics who have no experience in either Zen or kyudo, and it has been my experience that the book indeed appeals primarily to such people. It is instructive to note that those people who have experience in either discipline are quick to point out how thoroughly Herrigel bollixed it up. I began kyudo under the influence of his book, and it was only after many years that I fully realized exactly how pernicious that influence was. I strongly urge those people who are interested in kyudo to never read it or only to read it after they have been practicing kyudo for a long time under competent instruction. To read it with the intent of forming an informed opinion of kyudo is not only inadvisable, it is positively dangerous. Read "Kyudo: The Essence and Practice of Japanese Archery" by Onuma and DeProspero instead. It is as good an explanation of kyudo as Herrigel's book is a bad one.
There are many ways one may go from this book: One of the main themes of Zen in the Art of Archery is "art becoming artless", which is also at the core of Mihaly Csikszentmihalyi's bestselling study of creativity in "Flow: The Psychology of Optimal Experience". Someone who is interested in the spiritual qualities that (sometimes) come with the practice of martial arts might like to read "Iron and Silk" by Mark Salzman - don't expect anything holy or warrior-like, though. Zen-Buddhism is covered in countless books. One of my favorites is Alan Watts's "The Spirit of Zen". A rather unorthodox, funny, skeptic and disrespectful look at Zen Buddhism can be gained from Janwillem van de Wetering's trilogy "The Empty Mirror" (my favorite of the three), "A Glimpse of Nothingness", and "Afterzen".
The book's beauty lies in a westerner's desperate attempts to make logical sense of concepts that are irrational and experiential. For example, the master told the author to let go of the string but also to not let go... Let the spirit "It" pull the string from the hand. Gradually releasing it, the string should leave the hand as though passing through butter. Illustrating the sometimes difficult ideas are great anecdotes and quotes in the book. Like when the author challenged the master to shoot blindfolded, thinking it would be a rhetorical request. Instead, the master did just that, hitting the bullseye and splitting the first arrow with a second. And like when the master said, when you make a good shot, do not celebrate, bow and thank the spirit It. You are not responsible. Perhaps the quotes and stories in this book anger some students of kyudo because they are kind of movie cliches by now, but at the time, it was new. And more important than the sensational stories are the concepts and conundrums present in an entertaining, short memoir. I have read it many times and will go back again. Perhaps it is not exactly what Zen masters are teaching nowadays, but it has the solid feel of strong, cogent ideas. And the reader works struggles to understand the ideas along with author in what seems like real time.
The ultimate challenge Eugen faces ends up being the smooth release of the bowstring and arrow without conscious intent, "like the ripe fruit falls from the tree", "like a baby's hand releases one object to grasp another", "like the bamboo leaf slowly bends under the weight of the snow, then releases the clump of snow without thought". Eugen, during a summer sabbatical, develops a "technique" that he believes will solve this problem and nearly gets himself thrown out of the program for "offending the Spirit of Zen". There is also an interesting account of an after-hours meeting where his teacher gives an amazing demonstration of quiet mastery in order to raise Eugen's morale and level of understanding. I had read the book several times and decided to get the tape to listen to while driving. Ralph Blum's sonorous voice is perfect for the reading and I enjoyed listening to the book as much or more than reading it. There is much that this presentation has to offer and its message will live in your heart for a long time.
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| 17. Living Your Yoga: Finding the Spiritual in Everyday Life by Judith Hanson Lasater | |
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| 18. THE TIBETAN BOOK OF THE DEAD (The Great Book of Natural Liberation Through Understanding in the Between) | |
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| 19. Tao Te Ching by Lao Tsu | |
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| 20. Ritchie's Fabulae FacilesA First Latin Reader by N/A | |
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